This is the final instalment in my mini-series based on Dr Chatterjee’s book The 4 Pillar Plan: How to Relax, … More
Tag: dr chatterjee
I Like To Move It Move It…
This post is the third in a four part series I’m doing based around the ideas from Dr Chatterjee’s The … More
Food Glorious Food!
This blog post is the second in my series based on Dr Chatterjee’s book The 4 Pillar Plan (How to … More
And Relax…
Over the summer I devoured The 4 Pillar Plan (How to Relax, Eat, Move, Sleep Your Way to a Longer, … More
Time for Tea 